Did you know a hydrated body is proven to have a up to a 33% stronger metabolism? Learn from master trainer Emily Elisei as she explains why water is vitally essential for your survival!
ACTION 6 is: I drank 1/2 my body weight in ounces of water 💦
Bonus achiever: Implement the rubber band tracker!
START UP is a next step with more guidance and more RESULTS! To take your results to the next level please fill out this goals questionnaire and one of our lead coaches will contact you for a consultation and recommendations!