Healthy Habits Meal Plan


Healthy Habits is a meal plan designed to support optimal nutrition and enhance fat loss. A Focus is placed on core foundational nutrients such as omega 3’s, fiber, probiotics and essential vitamins and minerals. There are no thermogenics or herbals in this programs so it is an excellent option for someone who is be pregnant, nursing, wanting to create better habits, striving for optimal health or even an adolescent who needs more nutrition and structure.