COUNTRY STYLE TURKEY PATTIES
- Non-Stick Spray
- 1 slightly beaten egg white
- 1/4 c finely chopped onion
- 1/8 c finely chopped fresh apple
- 3TB quick-cooking oats
- 2TB snipped fresh parsley
- 1/2 t sea salt
- 1/2 t ground sage
- 1/4 t ground nutmeg
- 1/4 t pepper
- dash of red pepper
- 1/2 lb lean ground turkey BREAST
Method
- Spray a cold 10" skillet with non stick spray and set aside
- In a medium bowl combine egg white, onion, apple, oats, parsley, sea salt, sage, nutmeg, pepper and red pepper.
- Add ground turkey BREAST.
- Mix well.
- Shape mixture into eight 2" wide patties.
- Preheat the prepared skillet over med heat.
- Place patties in the skillet over med. heat.
- Cook for 10- 12 mins. or until meat is no longer pink and juices run clear, turning once. Drain off fat.
- Makes 8 Patties