PB & JELLY OATMEAL CREPE
- Your serving in egg whites
- Your serving of Oatmeal
- 1 packet of REVITALIZE
- Spray non-stick spray into a medium saute pan until coated.
- Heat over medium heat.
- Once the pan is hot pour in the egg whites.
- Add oatmeal & to half of the egg whites.
- Cook until egg whites turn from translucent to white while periodically lifting up the edges.
- Once cooked through, fold in half and sprinkle REVITALIZE over the top. Serve immediately.
- Adjust portions to your serving size.
Remember that 2 egg whites (1/4 cup) equals 1 ounce of protein.